Working out is an essential activity to keep our bodies healthy, strong, and in top-notch condition. Workouts are not just beneficial physically, they are crucial to your mental health as well. The excessive demands of the workplace and social roles can make you lose track of your fitness goals. If you live, work, or are visiting McKinney, you can remain on course to achieve your fitness aspirations by working out in these top workout facilities.
R & G Fitness
This fitness facility whose initials stand for Rise & Grind, has its focus on two parts; strength training and weight management. The Gym, whose primary instructors are its owners, is dedicated to their client’s fitness needs and offers both group and individual training sessions. You will not only be taught how to exercise, but also how to tailor your nutrition habits to achieve a healthy lifestyle. If you happen to walk into this facility, you are most likely to find people in small groups doing squats, using battling ropes, lifting weights, and flipping tires.
The facility is open but strictly adhering to COVID-19 protocols such as temperature checks and hand washing. It has also put a limit on the number of people training at a given time to allow for social distancing.
Tier 1 Fitness Facility
If you are looking for a facility equipped with self-defense exercises, this is the place for you. The facility offers high quality Jiu Jitsu fitness plans that consists of functional training, power lifting, and Olympic workouts. Law enforcement, military agents, and professional athletes are among the most regular patrons here, and have benefited from the tailored training provided. Personal and group training classes are available at regularly scheduled times. Whether you are interested in self-defense lessons for fitness or to succeed as a competitor, this facility will help you to achieve your goals.
Due to social distancing rules to limit the spread of the Coronavirus, this facility highly encourages booking in advance because only a limited number of people can train at a time.
Title Boxing Club McKinney
This gym offers you the best no-contact fitness regime you are likely to find. At Title Boxing Club, there is no touching or sharing of equipment. The friendly and committed personal trainers are ready to uplift your spirit and motivate you to reach your fitness goals. Title Boxing Club coaches are certified in kickboxing, Jiu Jitsu, and personal training and will ensure you get the full set of fitness programs you need.
Social distancing protocol is highly observed here as evidenced by one-bag-per boxer rule. The facility has also developed boxing work outs that can be accessed from any device at your convenience.
Craig Ranch Fitness and Spa
The club provides tailored plans to fit your needs and offers one-on-one training to guide you and help monitor your progress. Among the fitness regimes provided here are: Pilates training, group work outs, aquatics, and lessons on healthy habits. Develop endurance and agility through the Clubs’ triathlon training program involving running, swimming, and biking. Get ready to immerse yourself into hours of full-body relaxation at the hands of the spa’s competent guides. On the road to a healthier and stronger you, prepare to be motivated and go beyond your limits with the group classes that are full of energy and fun.
In response to COVID-19, Craig Ranch established a fully-fledged internal housekeeping department to enhance sanitation standards. This facility also introduced electrostatic disinfection of surfaces and the air and dry vapor steam disinfectant machines for carpet disinfection. Temperature checks and masks are mandatory for all employees. Some equipment has been closed to ensure social distancing.
McKinney Fit Body Boot Camp
The facility focuses on weight loss and body firming for men and women of all fitness levels. With high intensity work outs, dedicated trainers, and a customized nutrition plan, there is no reason why you shouldn’t achieve your fitness goals. The boot camp offers a series of 30 minute high-energy classes that are aimed at helping you to get a good workout in the shortest time possible. When you walk into this facility, expect 100% attention from the personal trainers who will employ their experience to help realize your fitness aspirations.
To adhere to public health regulations, the camp has reduced their capacity to ensure social distancing is maintained.
Row House
This one of a kind fitness facility provides indoor rowing exercises. It offers 45 minutes low impact, full-body exercises designed to get you into shape. Get ready to stretch your endurance and build your strength with the assortment of programs to help you progress and exceed your potential. The series of vigorous on and off again stretches helps restore your body balance as the high intensity interval training workouts gets your heart pumping. Personal training here is offered by a friendly and committed team of instructors who will make you feel comfortable and confident on your first visit.
For the safety of its staff and clients, Row House has considerably reduced class sizes to ensure a minimum of six feet between members.
F45 South McKinney
This facility’s functional full-body training programming has taken the fitness world by storm. F45 South McKinney, offers time-effective workouts aimed at burning 750 calories in a 45-minute session. The workouts combine circuit and high intensity interval training aimed at giving you that strong and healthy body you are hoping for. On lifestyle transformation, F45 gives clients access to their customized nutrition plans. Additionally, the functional training sessions are continuously developed to fit the evolving needs of their clients.
In line with the COVID-19 regulations, this facility has reduced class capacity to a maximum of 36.
If you are in the McKinney area, check out these facilities, and don’t let your busy schedule interfere with your fitness goals! We at Huffines Hyundai McKinney came up with this list, but it is by no means exhaustive. Did we miss out on a hidden gem? If we did, please let us know and we will certainly include it next time we are doing this again.
image via Flickr by Tara Angkor Hotel